Event Type : Workshops

Are you new to aerial but want to dip your pointed toe in the aerial waters? Join us for an all new introductory series. Develop the foundational strength, mobility, and technique that will unlock new heights and prepare you to attend mixed level and drop-in classes.

In this series, you will learn a foundational repertoire of mounts, positions, and transitions on the trapeze and/or lyra.

All genders, bodies, and abilities are encouraged. We are happy to discuss and develop specific accommodations to meet your needs.

5 Week Beginner Series for $95.

No aerial or previous fitness experience is necessary.

Are you new to aerial but want to dip your pointed toe in the aerial waters? Join us for an all new introductory series. Develop the foundational strength, mobility, and technique that will unlock new heights and prepare you to attend mixed level and drop-in classes.

In this series, you will learn a foundational repertoire of mounts, positions, and transitions on the trapeze.

All genders, bodies, and abilities are encouraged. We are happy to discuss and develop specific accommodations to meet your needs.

No aerial or previous fitness experience is necessary.

Are you new to aerial sling (hammock) and want to give it a try? Join us for an all new introductory series. Develop the foundational strength, mobility, and technique that will unlock new heights and prepare you to attend drop-in classes.

In this 5 week series, you will learn foundational moves on the sling including mounts, poses, and transitions.

All genders, bodies, and abilities are encouraged. We are happy to discuss and develop specific accommodations to meet your needs.

5 Week Beginner Series for $95.

No aerial or previous fitness experience is necessary.

Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic pole grips, spin, tricks, and pole dance. No dance or pole experience is necessary.

At the end of the five weeks, you’ll feel confident and ready to jump into all of our pole classes. 5 Week Beginner Series for $95.

No experience required.

Slink, glide and slide with the hoop! This Workshop will breakdown choreography for 90 minutes focusing on heel use and slinky movement then we’ll cut the lights, ramp up the fog and have time to perform and play in the ambiance. Come in something comfy and bring clothes that make you feel incredible to perform! Heels encouraged but not mandatory.

$55/person for 2hs

Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic pole grips, spin, tricks, and pole dance. No dance or pole experience is necessary.

At the end of the five weeks, you’ll feel confident and ready to jump into all of our pole classes. 5 Week Beginner Series for $95.

No experience required.