Upcoming
27apr11:30 am1:00 pmSPIN ME BABY ONE MORE TIME with Abbey EffSunday 11:30a-1:00P
Event Details
In this workshop, we’ll explore the use of momentum and power to create dynamic shapes and transitions through static spins. From bold, momentum-filled spins to
Event Details
In this workshop, we’ll explore the use of momentum and power to create dynamic shapes and transitions through static spins. From bold, momentum-filled spins to intricate pathways that land you in fun poses, we’ll dive into techniques to refine your control and expand your repertoire. Get ready to elevate your spins with flair and finesse! This class is primarily focused around grounded static pole spin tricks.
$60/person
Location
Phoenix Flight Studio
2216 Central Ave NE
27apr1:15 pm2:30 pmPLAYING WITH PRESENCE with AaliyahSunday 1:15-2:30p
Event Details
How do I have moments of intimacy while dancing? What can I do to command the attention of my audience – whether it’s 1 person
Event Details
How do I have moments of intimacy while dancing? What can I do to command the attention of my audience – whether it’s 1 person or 100 people? Experiment with your stage presence and how to captivate an audience through being witnessed by your peers. We will have variations of group sizes as I play 3 different songs throughout the workshop. Instead of teaching a combo, I encourage everyone to bring either a small piece of choreography they have created or try out some freestyle movements. The intention is to take the movement of your choice and practice embodying it through musicality, intention, and eye contact. I will share my personal dance experiences and how I practice embodiment as we collaborate on engaging in connection through movement.
$35/person, $28 if they identify as BIPOC/Trans/SWer (email studio)
Location
Phoenix Flight Studio
2216 Central Ave NE
27apr5:45 pm6:45 pmFLIP, FLOP, KIP, DROP with Sonder OpiaSunday 5:45-6:45p
Event Details
“Flip, Flop, Kip, Drop”Add some pop to yourpractice with dynamictricks that are sure to becrowd pleasers as wellas just downright
Event Details
“Flip, Flop, Kip, Drop”
Add some pop to your
practice with dynamic
tricks that are sure to be
crowd pleasers as well
as just downright fun!
$45 a person
Location
Phoenix Flight Studio
2216 Central Ave NE
27apr8:15 pm9:15 pmMOVE IT LIKE MOLASSES: The Art of Liquid Motion with Mia MuseSunday 8:15-9:15P
Event Details
Immerse yourself in the art of slow, hypnotic movement in this sensual pole class designed to help you melt into every pose and transition with
Event Details
Immerse yourself in the art of slow, hypnotic movement in this sensual pole class designed to help you melt into every pose and transition with fluidity. This class is all about embracing deep, controlled movement—milking every moment, lingering in each shape, and allowing your body to flow like molasses from one position to the next. Through intentional motion, breathwork, and musicality, you’ll learn how to make every combo feel like a seamless, seductive dance. Whether you’re a beginner looking to build confidence or an experienced dancer refining your flow, this class will help you develop grace, control, and an undeniable presence.
$35/person
Location
Phoenix Flight Studio
2216 Central Ave NE
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19apr3:15 pm4:45 pmIMPROV AND COMPOSITION with Seebie - All LevelsSATURDAY 3:15-4:45PM
Event Details
Explore what makes movement evocative and expressive, use spatial metaphor, and palt with theory to facilitate generation of choreographic material. This all-level, all-apparatus workship is
Event Details
Explore what makes movement evocative and expressive, use spatial metaphor, and palt with theory to facilitate generation of choreographic material. This all-level, all-apparatus workship is geared toward the mover who is interested in movement beyond tricks. Half of the session will focus on guided improvisation to develop movement vocabulary, shape, gesture, and spatial relationships as storytelling. The second half will use prompts to facilitate the development of a short composition.
75min for $45 per person – All apparatuses
Pre-requisites: None
Location
Phoenix Flight Studio
2216 Central Ave NE
19apr6:00 pm8:15 pmOwn It Chair Dance Experience with AngelSaturday 6:00-8:15p
Event Details
Join Angel for an evening of Sexy, Sweaty Chair Dance FUN!!! This is a fun, heels type class of sensual movement using
Event Details
Join Angel for an evening of Sexy, Sweaty Chair Dance FUN!!!
This is a fun, heels type class of sensual movement using a chair. You will learn a sexy, modern chair dance routine in a body positive, supportive, non-judgmental space. Although this is not a stage performance class, you will get the opportunity to perform for our class group and take photos & videos to document your dance journey or share with a special someone.
The chair is here to support you which makes this a beautiful beginner class. Beginners typically start barefoot and progress to heels as they grow in their dance journey.
Whether you’re a parent who just needs to get out of the house to feel like a whole person again, a previous competition dancer who has lost their joy for dance, someone who wants to become more in tune with their body and sexuality, or someone looking for a fun way to move your body from a place of love instead of hating it at the gym, this experience is for YOU!
Choreography will be broken down step by step with plenty of options to find a movement that feels good to your body. It’s always your choice to follow along exactly or add your own spice as you get comfortable. Heels are always optional. Heels should be clean for studio use and remain secured to your foot (something with a strap or a bootie style). Platforms not recommended for beginners; if you have experience, you are welcome to wear them however you may end up too tall for your chair to support you well.
This party will be full of body waves, hair flips, hip circles, booty shakes and laughter.
This isn’t just a class; it’s an EXPERIENCE!!! It’s not just about dance, it’s about expanding your comfort zone, it’s about empowering yourself and each other. It’s embracing, loving and appreciating our bodies in its ever-evolving state.
What to wear???
You will want to be able to move freely. Yoga pants, booty shorts, swim wear, tank tops, sports bras, crop tops and tees work well. I do not recommend corsets as they restrict movement. This is a safe space to truly celebrate your body so wear something that makes you feel sexy. Fishnets, thigh highs and other sexy accessories highly recommended.
So…. What are you waiting for? Invite your friends and sign up now!
$40/person
Location
Phoenix Flight Studio
2216 Central Ave NE
22apr5:30 pmINTRO TO POLE - TUESDAYSTUESDY 5:30-6:30pm, 5 WEEKS
Event Details
Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic
Event Details
Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic pole grips, spin, tricks, and pole dance. No dance or pole experience is necessary.
At the end of the five weeks, you’ll feel confident and ready to jump into all of our pole classes. 5 Week Beginner Series for $95.
No experience required.
Location
Phoenix Flight Studio
2216 Central Ave NE
24apr10:00 amINTRO TO POLE - THURSDAYSTHURSDAYS at 10:00am, 5 WEEKS
Event Details
Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic
Event Details
Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic pole grips, spin, tricks, and pole dance. No dance or pole experience is necessary.
At the end of the five weeks, you’ll feel confident and ready to jump into all of our pole classes. 5 Week Beginner Series for $95.
No experience required.
Location
Phoenix Flight Studio
2216 Central Ave NE
27apr11:30 am1:00 pmSPIN ME BABY ONE MORE TIME with Abbey EffSunday 11:30a-1:00P
Event Details
In this workshop, we’ll explore the use of momentum and power to create dynamic shapes and transitions through static spins. From bold, momentum-filled spins to
Event Details
In this workshop, we’ll explore the use of momentum and power to create dynamic shapes and transitions through static spins. From bold, momentum-filled spins to intricate pathways that land you in fun poses, we’ll dive into techniques to refine your control and expand your repertoire. Get ready to elevate your spins with flair and finesse! This class is primarily focused around grounded static pole spin tricks.
$60/person
Location
Phoenix Flight Studio
2216 Central Ave NE
27apr1:15 pm2:30 pmPLAYING WITH PRESENCE with AaliyahSunday 1:15-2:30p
Event Details
How do I have moments of intimacy while dancing? What can I do to command the attention of my audience – whether it’s 1 person
Event Details
How do I have moments of intimacy while dancing? What can I do to command the attention of my audience – whether it’s 1 person or 100 people? Experiment with your stage presence and how to captivate an audience through being witnessed by your peers. We will have variations of group sizes as I play 3 different songs throughout the workshop. Instead of teaching a combo, I encourage everyone to bring either a small piece of choreography they have created or try out some freestyle movements. The intention is to take the movement of your choice and practice embodying it through musicality, intention, and eye contact. I will share my personal dance experiences and how I practice embodiment as we collaborate on engaging in connection through movement.
$35/person, $28 if they identify as BIPOC/Trans/SWer (email studio)
Location
Phoenix Flight Studio
2216 Central Ave NE
27apr2:00 pmINTRO TO LYRASUNDAYS 2:00-3:00 PM, 5 WEEKS
Event Details
Are you new to aerial but want to dip your pointed toe in the aerial waters? Join us for an all new introductory series. Develop
Event Details
Are you new to aerial but want to dip your pointed toe in the aerial waters? Join us for an all new introductory series. Develop the foundational strength, mobility, and technique that will unlock new heights and prepare you to attend mixed level and drop-in classes.
In this series, you will learn a foundational repertoire of mounts, positions, and transitions on the trapeze and/or lyra.
All genders, bodies, and abilities are encouraged. We are happy to discuss and develop specific accommodations to meet your needs.
5 Week Beginner Series for $95.
No aerial or previous fitness experience is necessary.
Location
Phoenix Flight Studio
2216 Central Ave NE
27apr3:15 pmINTRO TO POLE - SUNDAYSSUNDAYS AT 3:15-4:15pm, 5 Weeks
Event Details
Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic
Event Details
Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic pole grips, spin, tricks, and pole dance. No dance or pole experience is necessary.
At the end of the five weeks, you’ll feel confident and ready to jump into all of our pole classes. 5 Week Beginner Series for $95.
No experience required.
Location
Phoenix Flight Studio
2216 Central Ave NE
27apr5:45 pm6:45 pmFLIP, FLOP, KIP, DROP with Sonder OpiaSunday 5:45-6:45p
Event Details
“Flip, Flop, Kip, Drop”Add some pop to yourpractice with dynamictricks that are sure to becrowd pleasers as wellas just downright
Event Details
“Flip, Flop, Kip, Drop”
Add some pop to your
practice with dynamic
tricks that are sure to be
crowd pleasers as well
as just downright fun!
$45 a person
Location
Phoenix Flight Studio
2216 Central Ave NE
27apr8:15 pm9:15 pmMOVE IT LIKE MOLASSES: The Art of Liquid Motion with Mia MuseSunday 8:15-9:15P
Event Details
Immerse yourself in the art of slow, hypnotic movement in this sensual pole class designed to help you melt into every pose and transition with
Event Details
Immerse yourself in the art of slow, hypnotic movement in this sensual pole class designed to help you melt into every pose and transition with fluidity. This class is all about embracing deep, controlled movement—milking every moment, lingering in each shape, and allowing your body to flow like molasses from one position to the next. Through intentional motion, breathwork, and musicality, you’ll learn how to make every combo feel like a seamless, seductive dance. Whether you’re a beginner looking to build confidence or an experienced dancer refining your flow, this class will help you develop grace, control, and an undeniable presence.
$35/person
Location
Phoenix Flight Studio
2216 Central Ave NE