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Studio Blog

The Audacity – Taking Up Space

It’s Time to Take Up Space, Be Loud, and Damn Right Own It! Ever felt like the world’s trying to stuff you into a neat little box, label you, and pop you onto a shelf labeled “Behave, Be Quiet, Be Perfect”? Well, here’s a newsflash for you: That sh*t will not fly anymore. Life’s Not About Doing It All First things first, let’s smash that dangerous notion that you’ve got …

Sessions Studio Blog

What’s a Pole Class Really Like? Part 2 – Preparing for Class

And just like that, you have signed up for your first pole class. Oh the anticipation! Oh the fear! Will I be able to do anything?  Will I feel out of place? What if someone finds out I’m taking pole classes???? Yes, these are all very common thoughts that go through our head before we get to our first class.  Pole Newbie Fear is real and can get in the …