Virgo Jupiter (Formerly Plus & Proud)

Designed for self-identified curvy, midsize, and fat individuals. This workshop is centered on building confidence both on and off the pole. It also welcomes those navigating body dysmorphia or adjusting to recent body changes.
Together, we’ll problem-solve challenges that are unique to your body type in a supportive, affirming environment with open space for discussion. You’ll learn tailored techniques that celebrate your
curves and proportions while gaining foundational knowledge to strengthen and enrich your practice.
We’ll highlight your body’s natural advantages, such as leveraging our bodies and utilizing angles and physics in holds for secure contact points. Developing deeper body awareness through warm-up, mobility, conditioning, and invert-prep progressions. By the end, you will hopefully leave with a renewed sense of confidence and a clearer understanding of your capabilities.
Registered students will receive an intake form prior to the workshop to share their challenges, concerns, and goals so the session can be thoughtfully tailored to their needs.
Requirements: Must already be a current pole dancer.

$75/person