September, 2025
Floor-gy
13sep5:45 pm7:15 pmFloor-gyWith Bentley Rebel
Event Details
Level: All Levels In this workshop we will be working on hair whips, headstand variations, shoulder rolls, and executing diverse floorowrk. We
Event Details
Level: All Levels
In this workshop we will be working on hair whips, headstand variations, shoulder rolls, and executing diverse floorowrk. We will explore various options to transition from the soles of your feet to your hands and knees. This class will help you with core work as well as different speeds of motion. Kneepads recommended.
$85/person
Location
Phoenix Flight Studio
2216 Central Ave NE
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