We're the Twin Cities longest running pole studio. We offer aerial, pole, and dance classes that are different than anything you see at the gym!
We're the Twin Cities longest running pole studio. We offer aerial, pole, and dance classes that are different than anything you see at the gym!
It’s Time to Take Up Space, Be Loud, and Damn Right Own It! Ever felt like the world’s trying to stuff you into a neat little box, label you, and pop you onto a shelf labeled “Behave, Be Quiet, Be Perfect”? Well, here’s a newsflash for you: That sh*t will not fly anymore. Life’s Not About Doing It All First things first, let’s smash that dangerous notion that you’ve got …
A topic I have been marinating on for at least a few years now, the cultural ideation that we put the comfort and needs of others ahead of our own. From managing households to excelling in careers, and nurturing relationships, self-sacrifice has become an expectation. While I naturally gravitate to the role of care giver and find significant joy in caring and showing love to my family, friends, and community, …