Upcoming
02nov7:00 pmINTRO TO CLUB BASICSSUNDAYS 7:00-8:00PM
Event Details
Pre-requisites: several beginner level classes and intro experience required and general comfort dancing in heels. beginner/adv beginner This is a class that
Event Details
Pre-requisites: several beginner level classes and intro experience required and general comfort dancing in heels. beginner/adv beginner
This is a class that is authentically taught and centers around basics moves and dance styles from club dancing and stripping. Classes are taught in a rotating schedule during the series as follows:
Week One: twerk basics
Weeks two: simple spin pole tricks
Week three: floor work
Week four and five: mini choreos that combine the elements learned in previous weeks.
Heels and knee pads highly recommend.
5 Week Series for $95.
Location
Phoenix Flight Studio
2216 Central Ave NE
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28oct10:00 amINTRO TO POLE - MORNINGSTUESDAYS at 10:00am, 5 WEEKS
Event Details
Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic
Event Details
Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic pole grips, spin, tricks, and pole dance. No dance or pole experience is necessary.
At the end of the five weeks, you’ll feel confident and ready to jump into all of our pole classes. 5 Week Beginner Series for $95.
No experience required.
Location
Phoenix Flight Studio
2216 Central Ave NE
28oct5:30 pmINTRO TO POLE - TUESDAYSTUESDY 5:30-6:30pm, 5 WEEKS
Event Details
Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic
Event Details
Curious about Pole Dancing? This course is just for you! Designed for beginners of all fitness levels, you’ll learn a choreographed routine while learning basic pole grips, spin, tricks, and pole dance. No dance or pole experience is necessary.
At the end of the five weeks, you’ll feel confident and ready to jump into all of our pole classes. 5 Week Beginner Series for $95.
No experience required.
Location
Phoenix Flight Studio
2216 Central Ave NE
30oct5:30 pmINTRO TO SLING (HAMMOCK)THURSDAYS 5:30-6:30pm, 5 Weeks - SKIPS 11/27
Event Details
Are you new to aerial sling (hammock) and want to give it a try? Join us for an all new introductory series. Develop the foundational
Event Details
Are you new to aerial sling (hammock) and want to give it a try? Join us for an all new introductory series. Develop the foundational strength, mobility, and technique that will unlock new heights and prepare you to attend drop-in classes.
In this 5 week series, you will learn foundational moves on the sling including mounts, poses, and transitions.
All genders, bodies, and abilities are encouraged. We are happy to discuss and develop specific accommodations to meet your needs.
5 Week Beginner Series for $95. Skips 11/27
No aerial or previous fitness experience is necessary.
Location
Phoenix Flight Studio
2216 Central Ave NE
31oct5:30 pmINTRO TO FLYING POLEFRIDAYS 5:30-6:30PM
Event Details
Pre-requisites: No pole experience required but experience in either is recommended You’ve seen it, you have maybe even tried it once, and
Event Details
Pre-requisites: No pole experience required but experience in either is recommended
You’ve seen it, you have maybe even tried it once, and now you can learn it. Join Jane for Intro to flying pole. This 5 week intro course is designed for aerialists in mind, polers are also welcome to join. We will learn the foundations of this apparatus, from sitting, climbing, spinning, orbiting. Each class will contain moves, conditioning, and a small sequence.
5 Week Series for $95. Skips 11/28
Location
Phoenix Flight Studio
2216 Central Ave NE