Every person that tries a class at Phoenix Flight Studio has a reason they did it. Maybe they’re bored with the gym. Or they’re trying to get in shape. Or they want to be sexy for their partner. The one that always sticks out to me is the one where a woman indicates she wants to learn to be sexy for her spouse. That makes me feel all the feels. …
birthday party
Be A Knockout Youtube Channel
Stay up to date on our content! https://www.youtube.com/channel/UCp3TCvHde3bkom_MovMqMwg?view_as=subscriber
First Love Yourself F.L.Y. – Loving Yourself Again: Studio Owner Blog
Learning to love yourself is hard. At this moment, I am at my heaviest weight and nt working out regularly. I have a full time job, a young child, and I run the studio. Finding time to take care of myself is really hard and I have not been honoring myself and what my body needs to stay healthy. I’ve gone up and down in size my whole life, but …